For some reason I felt the need to delete all entries except from the last few days. But me being me I couldn't delete them so I made them unavailable. I am sick of looking back at the person who kept failing. I know that those experiences have given me the knowledge and will to be where I am today, but I feel like it is living in the past a bit. Every start over, every oh Monday. To me it feels a bit like cleaning out your closet and getting rid of all that junk. It feels good.
Today was another hot one here. Nothing like they are getting in Arizona but hot for here. Due to my little boy getting sick yesterday from the heat I was a cautious mama and didn't go out and do anything crazy. I am still well within my exercise every 3 days rule so its all good.
The more I learn about living a healthy lifestyle the more it feels like a game of the mind rather then body. If you can get your mind to cooperate then your body will too.
It is late and I need my beauty sleep.
Friends
Showing posts with label Baby. Show all posts
Showing posts with label Baby. Show all posts
Monday, July 1, 2013
Just a Quickie
Sunday, June 30, 2013
When are you due?
Dreaded fat person questions. Here is a piece of advice. Unless you are absolutely, positively with out a doubt sure a woman is pregnant..don't ask! I don't care how curious you are. Have you heard the saying, curiosity killed the cat? Well guess what the fat lady killed the curious question people. :)
Today a well-meaning elderly couple asked me when I was due...while I was holding my 10 month old son. I admit that any extra weight on me goes to my stomach area and I look pregnant. In the past this would have triggered a WHOLE mess of things, emotional eating, pity party, self-consciousness kicking into full gear just to name a few. I never know what to say in that situation that doesn't make it worse, so I just kinda ignored it and said no, one is enough right now. It took them a while to get it. I admit I threw a pity party for about 5 minutes then I let it go. I continued on to my mom's house and saw a large plate of cookies, bags of chips, lets just say a emotional/binge eaters dream. I looked at it and grabbed some fruit. I thought about things and decided who cares if they or anyone else thinks I look pregnant because I have come a long way so far, I am not done with my journey so I won't let that set me back or even worse derail me completely. This mental thinking as been a LONG time in the making to be able to deal with this in a healthy way. So if you can't yet..don't worry you will.
Labels:
Baby,
Diet,
exercise,
fitness,
food,
health,
losing weight,
Pounds,
Starting Over,
Weight Loss
Sunday, January 6, 2013
Happy New Year!
The new year was not so happy around my house. We rang in the New Year with friends and then no more then 6 hours into the New Year this momma got sick! Not just the regular sick but the lovely Norovirus sick. I swear I never get sick but when I do it is bad. While I was sick my husband took care of the baby which didn't go well considering baby wanted Momma who couldn't come near him and so he decided to scream most of the time. After the initial sickness it took several days to recover, however my husband ended up getting it a day after I did. So baby went to Grandmas for a day and then I was back to taking care of him even though I was feeling only about 75% better. Husband and I are on the mend and we are crossing our fingers that baby doesn't get this sickness.
So as you can see my idea to start my way to a healthier me has been postponed. I am getting myself geared up again to get this thing going. I have to...my sister announced her wedding will be April 6, 2013...WHAT! 3 months to look super hot...crap! I will do my best and definitely be giving my 90 day Supreme workout a go. The reason they gave such short notice is that they both work in the Hotel industry he is a head chef and she works in sales. So they barely ever get any time off except during the off season. So it was either do it now or wait another year which she wasn't going to do.
So we have the dress, we need a cake, and photographer. Should be easy enough....
The good news about the damn sickness is that it was like a reset for my body. I can't drink soda anymore it disgusts me. I am so afraid of eating the wrong food and getting sick that I just don't eat a ton of food and just eat when I am hungry and make sure it is bland and not greasy. So I guess have a bright side to being sick.
Here I go...I plan on doing my workout tonight I will let you know how it goes.
So as you can see my idea to start my way to a healthier me has been postponed. I am getting myself geared up again to get this thing going. I have to...my sister announced her wedding will be April 6, 2013...WHAT! 3 months to look super hot...crap! I will do my best and definitely be giving my 90 day Supreme workout a go. The reason they gave such short notice is that they both work in the Hotel industry he is a head chef and she works in sales. So they barely ever get any time off except during the off season. So it was either do it now or wait another year which she wasn't going to do.
So we have the dress, we need a cake, and photographer. Should be easy enough....
The good news about the damn sickness is that it was like a reset for my body. I can't drink soda anymore it disgusts me. I am so afraid of eating the wrong food and getting sick that I just don't eat a ton of food and just eat when I am hungry and make sure it is bland and not greasy. So I guess have a bright side to being sick.
Here I go...I plan on doing my workout tonight I will let you know how it goes.
Labels:
Baby,
Diet,
exercise,
food,
health,
losing weight,
Pounds,
Weight Loss
Thursday, December 27, 2012
French Fries Galore
Well a lot has changed since my last post. That post was written exactly 14 days before my son Isaiah decided to make debut to the world. I have been in baby mode since then. He is a great little boy almost 4 months old now. SO funny! He cracks me up many times a day. He is also going to be an active little boy it is clear to me that I better begin training for the baby Olympics or I will be left in this little guys dust. He is already rolling over so he can get to different things he wants to play with...so much energy!
So during the pregnancy as I mentioned previously I did not concern myself with losing weight(because your not suppose to). It was WONDERFUL!!! The first time in over 10 years that losing weight was not on my mind...it was peaceful. I didn't gain to much weight while pregnant under 30 pounds which was my goal. I know that sometimes pregnancy can get out of control and you can end up gaining the weight of an entire person. As I was already heavy I knew that I didn't want that to happen to me. After Isaiah was born I did lose the baby weight..most of it. I gained back about 8 pounds.
With the arrival of a new baby means LOTS of pictures being taken of him and me. Before baby I wasn't fond of having pictures take of me because I was fat. After the baby I was okay with it because first of all everyone is looking at the little cutie not me, secondly I just had a baby I was allowed to be "fluffy". But now things are changing. I don't want to be one of those people that 5 years from now says well it is baby weight....no, no it is not! It is not doing a thing about it weight. I have seen pictures of me from Christmas these are the most recent and I don't like what I see.
The time to change is upon me...
I have identified what most of my problems are: FOOD! I love food, and the worse for me the better...nachos, pizza, french fries. Anything bad for me I love. I have a serious problem with fried foods and since being pregnant also candy. Which I went many, many years without wanting candy and now it seems like every time I go into the store I want to buy some. It is becoming clear to me that my food habits are becoming a problem.
Don't get me wrong I love fruits and veggies. I often crave those things too, just not as much as the bad stuff.
My first order of business is NO more french fries! These are my addiction I will go out to eat just to get them. The stupid thing is that I don't even really like them. I think it is just the greasy, salty factor that gets me. So from this point forward no more fries. I realize that there will be times when I slip and can't control it but the ultimate goal is to get my eating on a more healthy track and claim back the health that is mine. I have dodged having any major health issues but during the pregnancy I had a look into the future of what it might be if I got Diabetes and I didn't like that at all..
Here we go......
Thursday, August 16, 2012
Almost time
I haven't had a chance to get to the pool this week. Having 3 doctors appointments a week doesn't give me a lot of extra time. This bums me out because just walking around in the pool really helped with all the aches and pains. I will have to try to get there on non-appointment days. The only problem is that they close really early those days and I am not sure when their open for my type of swimming. It is a therapy pool so they often have people in there doing physical therapy.
That would be my dream job, working in the pool helping people with physical therapy. I love swimming and being in the water, and helping people. Seems like a win/win. I really wish I would have had better guidance in high school when it came to possible career choices. Who am I kidding though, I am almost 30 and still don't have a solid idea of what a good career would be. I do know that I don't want to be chained to a desk in a dark cubicle.
Everything is coming along good with the baby. We only have a few weeks left and it is all becoming so real to me. I am really proud of myself for not having gained 80 or 100lbs during this pregnancy. I don't know what I did that made a difference. I didn't go crazy with cravings or allow myself loads of junk food. I am hovering between a total weight gain of 23 to 25lbs. I will be able to take him out for a few walks after he is born before the weather turns rainy so that will be really nice.
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