For not raining today. I was able to get out and go walking. I decided to go to a place I have never been before but wanted to check out. It was pretty nice but almost to short for my kind of walking. It was down by the river and wow that river was really high and just running like crazy. But I managed to do about 2.5 miles, with a lot of back tracking and circling back. So it worked. I then went to another spot and finished off my workout at a total of 3.4 miles. Not bad! I am hoping to get back up to my 5-7 miles every few days kinda walking.
I am not sure that I mentioned and it is kind of embarrassing and shows off my nerdy side. But I got out all my exercise equipment and set it up in a corner of the house..which we now officially call Club Stephanie!! HAAHAHA I am such a nerd. I told my husband that he could come to my club but he would need a membership first lol.
So the eating has been going fantastic. I haven't craved fast food, or greasy gross food in about 3 weeks now. AMAZING!! Since that was what I always wanted. And this eating every three hours is keeping me from binging which was also another big problem. I find myself at times wanting to snack and roam the kitchen..but I sit back and say just wait you can eat in blank blank hours/minutes whatever it is. And you know what by the time that I CAN eat the stuff I don't want it and find something better for me.
I am going to lose 50 lbs by my Birthday..it won't be easy but I think it is completely do-able.