I rode my stationary bike last night..my behind hurts :-S!! I made an effort to workout for 45 minutes, I am trying that 30 minute or more theory of weight loss. I also got into some of my songs and started "dancing" while riding..husband things I am nuts!! He might be right. :D
Tonight I am going to do some boxing. Probably will throw in some free weights also.
We are having Crock Pot Buffalo Chicken...I don't really know what it is, I put some chicken tenderloins in the crock pot, and made some buffalo sauce for it to cook in..These could be really hot yikes!
I watched 2 episodes of Heavy last night. I was able to watch them online as I don't have A&E. I like that show, unlike the Biggest Loser people don't get voted off when they need to be there. It was inspiring.
The eating every 3 hours thing is working out so far so good.
"Heavy" is GREAT! Did you see the one with the gal who was 255 at starting? And she rode her bike ALL the way to GA?! She's been my inspiration this week. I can't get her success story out of my head. Love it!
ReplyDelete